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Your Song Is Your Strength
2.5hr On-Demand Class
Instructions for on-demand (self-study) sections of the course
Course handout
Lesson 01: Breathing Exploration (16:42)
Lesson 02: The Abdominal and Thoracic Canisters (15:06)
Lesson 03: Ribcage Mobilizations and Lateral Breathing (20:57)
Lesson 04: Structure and Movement of the Ribcage (13:38)
Lesson 05: The Upper Airway (6:22)
Lesson 06: The Sacroiliac Joint (41:33)
Lesson 07: Diastasis Recti Abdominis (41:15)
Day 01: Saturday November 8
Live Online 11am - 3pm ET
Day 02: Sunday November 9
Live Online 11am - 3pm ET
Instructions for on-demand (self-study) sections of the course
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