Special Topics: Balance Training and Falls Prevention

With Jeremy Laverdure, DPT.

October 13, 2023

Live Online

1 * 3hr Zoom Session

Recorded and on-demand for 30 days

3 NPCP CECs available to attendees

The Schedule

  Friday October 13
Available in days
days after you enroll


Special Topics Course Description

A look at the most current research about balance training at all stages of life and levels of physical fitness, with practical tips to bring to the Pilates Studio. In this course, we’ll:

  • Touch on the role of the eyes and vestibular system in balance
  • Learn about some common causes of worsening balance as we age, and 
  • Work on strategies for improving lower extremity power for improved performance and decreased falls risk