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Working with Common Lumbar Conditions [On-Demand]
Working with Common Lumbar Conditions [On-Demand]
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Lesson 01: Introduction (1:11)
Lesson 02: Pain Lecture (35:45)
Lesson 03: Lumbar Anatomy (16:15)
Lesson 04: Disc Stuff: Bulges, Herniations and Degenerative Disc Disease (21:35)
Lesson 05: The Pelvic Clock (7:42)
Lesson 06: Exercise Recommendations for Disc Bulges and Herniations (20:12)
Chapter 07: Facet Arthritis (6:34)
Lesson 08: Lumbar Stenosis (10:02)
Lesson 09: Exercise Recommendations for Facet Arthritis and Stenosis (23:02)
Lesson 10: Recovery Strategies for Facet Arthritis and Stenosis (3:57)
Lesson 11: Spondylolysis and Spondylolisthesis (9:02)
Lesson 12: Exercise Recommendations for Spondylolysis and Spondylolisthesis (14:14)
Lesson 13: Thank You and Goodbye! (0:22)
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Lesson 08: Lumbar Stenosis
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