MSMS Practice Time: All Legs on the Low Chair
with Cara Reeser
February 7, 2026
Live Online
11am - 12.30pm ET
1 * 1.5hr Zoom Session
Recorded and on-demand for 30 days
1.5 NPCP CECs available
The Schedule
Course Description
Join Cara Reeser in this 1.5 hour Low Chair class with a focus on leg strength, endurance, range of motion and balance.
Traditional and non traditional exercises will be explored working with progressions towards up-level exercises.
Students who attend live online should come ready to practice with a Low Chair.
This class will be recorded and the recording will be available for 30 days.
Props needed: 2 yoga blocks, s circular resistance band, a straight resistance band and a hand towel.
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