Separate But Connected
Training Selective Control of the Hips, Pelvis, and Low Back
November 14 - 15, 2026
Live Online Hybrid
1 * 2.5hr on-demand class
2 * 4hr Zoom sessions
Recorded and on-demand for 30 days
10.5 NPCP CECs available to attendees
The Schedule
2.5hr On-Demand Class
Available in
days
days
after you enroll
Day 01: Saturday November 14
Available in
days
days
after you enroll
Day 02 : Sunday November 15
Available in
days
days
after you enroll
Refunds: 14 days to original card. After 14 days, via check/Venmo at our discretion. Max 14 days for card returns.
Put it into Practice
Our on-demand classes with Cara Reeser put materials and concepts from the course or study group into practice.
Each class focuses on a single theme, utilizing the MSMS movement protocols, traditional Pilates exercises and a bit of creative play. These classes aim to deliver challenging and fun workouts for your body along with some inspiring options for your teaching: an on-demand study group if you will. A reference and reminder for the coming year.
