Look, Listen, Push, Pull
Training Freedom and Support
in the Head, Neck, and Shoulders
July 12 - 13, 2025
In-Person at Hilary Opheim Pilates (LA)
Hilary Opheim Pilates
2 * 6hr In-Person Sessions
12 NPCP CECs available to attendees
The Schedule
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Put it into Practice
Our on-demand classes with Cara Reeser put materials and concepts from the course or study group into practice.
Each class focuses on a single theme, utilizing the MSMS movement protocols, traditional Pilates exercises and a bit of creative play. These classes aim to deliver challenging and fun workouts for your body along with some inspiring options for your teaching: an on-demand study group if you will. A reference and reminder for the coming year.