MSMS Practice Time: Arm-standing on the Reformer

with Cara Reeser

Refunds: 14 days to original card. After 14 days, via check/Venmo at our discretion. Max 14 days for card returns.

Course Description

Join Cara for a 1.5-hour class with a focus on building strength and control around the hands, wrists, elbows and shoulders for successful upper extremity weight bearing on the Reformer. Traditional and non-traditional exercises will be explored, working with progressions towards high- level exercises.

Students who attend live online should come ready to practice on a Reformer.

This class will be recorded and the recording will be available for 30 days.