MSMS Practice Time: Upside-Down Playtime

Headstands, Handstands, Forearm Stands—Oh My! with Cara Reeser

Take this course as part of our 'Favorite Things' Bundle and save $40.

Refunds: 14 days to original card. After 14 days, via check/Venmo at our discretion. Max 14 days for card returns.

Course Description

In this class, students will be guided through a thoughtful series of hand, wrist, shoulder, and core strength, endurance, and mobility drills, all building toward the ultimate goal: getting upside down!

If you’re new to inversions, plenty of progressions will be offered to help you get started safely and confidently. For those with more inversion experience, opportunities to explore more challenging variations will be included.

Please note: You will need access to a wall for support during the practice.