Stand and Deliver

Understanding the Lower Extremity Kinetic Chain


September 7-8, 2024

In-Person at Arrive Wellness (NYC)

Arrive Wellness

2 * 6hr Zoom Sessions

Recorded and on-demand for 30 days

12 NPCP CECs available to attendees

Course Description

The Schedule


  Day 01 : Saturday September 8
Available in days
days after you enroll
  Day 02 : Sunday September 9
Available in days
days after you enroll

Pricing


$650 early bird pricing until 7/15/23 with code EARLYBIRD

20% discount for returning students who have taken this course before: email us for a discount code at [email protected].

Put it into Practice


Our on-demand classes with Cara Reeser put materials and concepts from the course or study group into practice. 


Each class focuses on a single theme, utilizing the MSMS movement protocols, traditional Pilates exercises and a bit of creative play. These classes aim to deliver challenging and fun workouts for your body along with some inspiring options for your teaching: an on-demand study group if you will. A reference and reminder for the coming year.

Get up, Stand up with Balance and Control

On-demand class (39mins) / Low Chair / Material and concepts from Stand and Deliver

Cara Reeser

Cara Reeser

$35