Welcome.

The classroom is open! Join Cara and Jeremy online in MSMS's courses, study groups, classes, and coaching.


Upcoming Courses

MSMS Presents: Neutral Pelvis: Is This A Viable Concept?

MSMS Presents Course / Live Online / January 21, 2023

Irene Dowd

Irene Dowd

$85

Lift Off

Curriculum Course / In Person / Feb 11 - 12, 2023

Movement Science Made Simple

Movement Science Made Simple

Stand and Deliver

Curriculum Course / Live Online / March 24 - 26, 2023

Movement Science Made Simple

Movement Science Made Simple

$425

On-Demand Classes

Get up, Stand up with Balance and Control

On-demand class (39mins) / Low Chair / Material and concepts from Stand and Deliver

Cara Reeser

Cara Reeser

$35

Arm-Standing Starts with the Hands

On-demand class (39mins) / Reformer / Material and concepts from Lift Off

Cara Reeser

Cara Reeser

$35

Stronger Neck and Freer Shoulders

On-demand class (35mins) / Mat / Material and concepts from Look, Listen, Push, Pull

Cara Reeser

Cara Reeser

$35

The Hip Bone’s Connected to the Back Bones

On-demand class (36mins) / Cadillac and Short Box / Material and concepts from Separate But Connected

Cara Reeser

Cara Reeser

$35

Coaching

Coaching with Cara (1 * 1hr Zoom Session)

Cara Reeser

Cara Reeser

$175

Coaching with Jeremy (1 * 1hr Zoom Session)

Jeremy Laverdure

Jeremy Laverdure

$175