Welcome

The classroom is open! Join Cara and Jeremy online in MSMS's courses, study groups, classes, and coaching.

MSMS Advanced Movement Studies

A cohort-based study of our full Curriculum in a year-long professional track

The MSMS Advanced Movement Studies is a year-long certificate program that delivers the complete Movement Science Made Simple Curriculum through a structured, cohort-based model. Over twelve months, participants move through a sequence of seven core courses that bridge time-tested Pilates, modern biomechanics, and pain science. The coursework is a mix of live online weekends and on-demand videos for self-study, supported by a dedicated online discussion group. It's structured but flexible: learn from anywhere, but not alone.