Welcome

The classroom is open! Join Cara and Jeremy online in MSMS's courses, study groups, classes, and coaching.



Upcoming Courses

The 'Favorite Things' Bundle

Buy them together and save $40.

Courses: 3

$170

MSMS Practice Time: Before the Hundred and Beyond

Class / Live Online / Nov 21, 2026

Cara Reeser

Cara Reeser

$70

MSMS Practice Time: Pilates–Yoga Mash-Up

Class / Live Online / Dec 19, 2026

Cara Reeser

Cara Reeser

$70

Separate But Connected

Curriculum Course / Live Online / January 9-10, 2027

Movement Science Made Simple

Movement Science Made Simple

$425

MSMS Practice Time: Upside-Down Playtime: Headstands, Handstands, Forearm Stands—Oh My!

Class / Live Online / Jan 23, 2027

Cara Reeser

Cara Reeser

$70

Your Song Is Your Strength

Curriculum Course / Live Online Hybrid / March 20-21, 2027

Movement Science Made Simple

Movement Science Made Simple

$425

The Brain in Pain [On-Demand]

Curriculum Course / On-Demand / April 1 - 30, 2027

Movement Science Made Simple

Movement Science Made Simple

$425

Stand and Deliver

Curriculum Course / Live Online Hybrid / May 29-30, 2027

Movement Science Made Simple

Movement Science Made Simple

$425

The Advanced Spine

Curriculum Course / Live Online Hybrid / September 2027 TBD

Movement Science Made Simple

Movement Science Made Simple

$425

Coaching

Live Online Coaching with Cara (Zoom Session)

Cara Reeser

Cara Reeser

$90

Live Online Coaching with Jeremy (Zoom Session)

Jeremy Laverdure, DPT

Jeremy Laverdure, DPT

$90