Special Topics: Everything Rotation [On-Demand] 

With Cara Reeser

On-Demand

1hr 15mins
1 NPCP CEC
access for 2 years





The Schedule


  Special Topics: Everything Rotation [On-Demand]
Available in days
days after you enroll

Pricing


Special Topics Course Description


This 2- hour guided movement practice with Cara Reeser is devoted to exploring “Everything Rotation” in our Pilates Mat practice. Cara will build this class from the ground up, offering skills and images that help us organize and execute rotation of the spine in all planes in space. We will discover cues that help us perform the most difficult traditional rotation exercises including: Hip Circles, Corkscrew and Twist 1 and 2.

Add The Movement Classes Bundle [On-Demand]

The "Movement Classes" Bundle [On-Demand]

Buy all five movement classes together and save $30.

Courses: 5

$145