Lift Off
The Upper Limb in Arm-standing and Brachiation
July 7 - 9, 2023
Live Online
3 * 3.5hr Zoom Sessions
Recorded and on-demand for 30 days
10.5 NPCP CECs available to attendees
The Schedule
Day 01 : Friday July 7
Available in
days
days
after you enroll
Day 02 : Saturday July 8
Available in
days
days
after you enroll
Day 03: Sunday July 9
Available in
days
days
after you enroll
Put it into Practice
Our on-demand classes with Cara Reeser put materials and concepts from the course or study group into practice.
Each class focuses on a single theme, utilizing the MSMS movement protocols, traditional Pilates exercises and a bit of creative play. These classes aim to deliver challenging and fun workouts for your body along with some inspiring options for your teaching: an on-demand study group if you will. A reference and reminder for the coming year.
